Draglist's Journal, 28 May 23

Four egg omelet with cheddar cheese.

View Diet Calendar, 28 May 2023:
3583 kcal Fat: 131.77g | Prot: 194.23g | Carbs: 138.51g.   Breakfast: Premier Nutrition Whey Protein, MegaFood Daily Turmeric, Coffee. Lunch: Soleil Berry Sparkling Water, Water, Mission Carb Balance Soft Taco Flour Tortillas, Mild Cheddar Cheese, Egg. Dinner: Vodka, Premier Nutrition High Protein Shake - Chocolate, Walden Farms Honey Dijon Dressing, Radish, Great Value Shredded Mild Cheddar Cheese, Roma Tomatoes, Ground Beef (85% Lean / 15% Fat) , Kidney Beans (Canned) , Onions , Great Value Romaine Lettuce, Baken-ets Hot N Spicy Chicharrones. Snacks/Other: Lucerne Extra Sharp Cheddar Cheese, Red Table Wine, Soleil Berry Sparkling Water, Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Saw Palmetto Extra Strength, Tongkat Ali, KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2510 kcal Exercise: Walking (moderate) - 5/kph - 9 minutes, Fitbit - 23 hours and 51 minutes. more...

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Comments 
Yum!!! 
28 May 23 by member: -MorticiaAddams
Kept me full until dinner at 6:30. 
28 May 23 by member: Draglist

     
 

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