Draglist's Journal, 27 May 23

Healthy ice cream with mixed berries and almond milk and vanilla protein powder.

View Diet Calendar, 27 May 2023:
1734 kcal Fat: 87.35g | Prot: 137.94g | Carbs: 139.77g.   Breakfast: Coffee. Lunch: Rani Turmeric Ground, Coffee, Lucerne Cottage Cheese Small Curd 4%. Dinner: Kraft 100% Grated Parmesan Cheese, Signature Select Broccoli Florets, Emerald Cashew Halves & Pieces 100 Calorie Pack, Green Peppers, Sweet Onions, Italian Sausage, Mission Carb Balance Soft Taco Flour Tortillas, Soleil Berry Sparkling Water. Snacks/Other: Soleil Berry Sparkling Water, Premier Nutrition Whey Protein, Open Nature Unsweetened Vanilla Almond Milk, Signature Select Berry Mix, Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Saw Palmetto Extra Strength, Tongkat Ali, KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
3651 kcal Exercise: Walking (moderate) - 5/kph - 3 minutes, Fitbit - 23 hours and 57 minutes. more...

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Comments 
It came out great. The Almond Milk was a nice base. 
27 May 23 by member: Draglist
Love ice cream! 
28 May 23 by member: -MorticiaAddams
This is a good hack for it... not the real thing, but good. 
28 May 23 by member: Draglist

     
 

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