Draglist's Journal, 05 May 23

Four egg omelet with cheddar cheese and low-carb wraps.

View Diet Calendar, 05 May 2023:
1880 kcal Fat: 119.13g | Prot: 143.68g | Carbs: 56.78g.   Breakfast: Water, Coffee. Lunch: Mild Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Premier Nutrition High Protein Shake - Chocolate, Egg. Dinner: Soleil Berry Sparkling Water, Wonton (Meat Filled Fried Won Ton), Egg Roll with Beef and/or Pork, Kung Pao Chicken, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Kroger Sauerkraut, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Vitamin D3 5000 IU, Jarrow Formulas MK-7 Vitamin K2, Antarctic Krill Oil 2000 mg, Broad-Spectrum Magnesium Caps, Best Naturals Berberine Plus, KSM-66 Ashwagandha Root Extract, Tongkat Ali, Saw Palmetto Extra Strength, One A Day Men’S 50+ Multivitamin, Liver Support, Zinc 50 Mg, Vitamin A 10,000 IU. more...
2531 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 59 minutes, Fitbit - 22 hours and 1 minute. more...

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Comments 
Good afternoon, this looks delicious. Hope you and your family are well.🙏🙏🙏🙏🌞❤️❤️ 
05 May 23 by member: ocean_girl
Thanks, OG! We are hanging in there! I hope you and yours are doing well, too! 
05 May 23 by member: Draglist
I love eggs!  
05 May 23 by member: -MorticiaAddams
Exact same thing for lunch today! 
06 May 23 by member: Draglist
yumminess  
06 May 23 by member: buenitabishop

     
 

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