Marina_W_'s Journal, 30 Apr 23


View Diet Calendar, 30 April 2023:
2037 kcal Fat: 54.00g | Prot: 121.50g | Carbs: 203.98g.   Breakfast: Hovis Granary Wholemeal Bread, Tomatoes, Turkey Breast Meat , Cheddar Cheese , Boiled Egg, Apples . Lunch: Pizzelle (Italian Style Wafer), Frozen Yoghurt, Gelatelli Lemon Sorbet, McDonald's Grilled Chicken and Bacon Salad, Apples, Coca-Cola Coca-Cola Zero (Can). Dinner: Genius Brioche Burger Bun, Chicken Breast, White Table Wine , Pineapple, Prosecco, Costa Coffee Latte - Semi-Skimmed Milk - Large - in Store. more...
858 kcal Exercise: Samsung Health - 24 hours. more...

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