Draglist's Journal, 26 Apr 23

Burgers for dinner.

View Diet Calendar, 26 April 2023:
2395 kcal Fat: 90.77g | Prot: 150.38g | Carbs: 115.43g.   Breakfast: Cottage Cheese Small Curd 4%, Fage Total 5% Greek Yogurt (227g), Coffee. Lunch: Premier Nutrition Whey Protein, MegaFood Daily Turmeric, Coffee. Dinner: Fage Total 5% Greek Yogurt (227g), Red Table Wine, Sweet Onions , Lettuce Salad with Assorted Vegetables, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Romaine Lettuce, Rufus Teague Sugar Free Smoke’N Chipotle Barbecue Sauce, Wendy's Tomato (1 Slice), Ground Beef (85% Lean / 15% Fat), Sargento Sliced Pepper Jack Cheese. Snacks/Other: Air Popped Popcorn, Choc Zero Chocolate, Vitamin A 10,000 IU, Zinc 50 Mg, Kroger Sauerkraut, Trader Joe's Raw Brazil Nuts, Vitamin D3 5000 IU, Jarrow Formulas MK-7 Vitamin K2, Antarctic Krill Oil 2000 mg, Broad-Spectrum Magnesium Caps, Best Naturals Berberine Plus, KSM-66 Ashwagandha Root Extract, Tongkat Ali, Saw Palmetto Extra Strength, One A Day Men’S 50+ Multivitamin, Liver Support. more...
2156 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 37 minutes, Fitbit - 22 hours and 23 minutes. more...

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Comments 
Yum! I'll take one with mustard, lots of pickle, and lettuce. No bun, pepperjack on the side. Yes, I'm picky. Can't help it. LOL.  
26 Apr 23 by member: -MorticiaAddams
That's a winner!!!😋 
26 Apr 23 by member: Maine coon
I had a mushroom burger, no bun at the capital grill last night. Everyone was jealous because it looked better than theirs did. Extra mushrooms. 
26 Apr 23 by member: Katsolo
Hey, this is a pepper jack burger (double) on lettuce, Morticia! Hi Pam and Kat! Mmmm... capital grille! 
26 Apr 23 by member: Draglist

     
 

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