Draglist's Journal, 07 Apr 23

Ribs and sides from Leftys.

View Diet Calendar, 07 April 2023:
2385 kcal Fat: 96.73g | Prot: 139.72g | Carbs: 100.89g.   Breakfast: Coffee. Lunch: Baken-ets Hot N Spicy Chicharrones, Soleil Berry Sparkling Water, Kraft 100% Grated Parmesan Cheese, Season's Choice Steamed Baby Brussels Sprouts, Premier Nutrition 100% Whey Protein - Chocolate Milkshake, MegaFood Daily Turmeric, Coffee. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Smithfield Extra Meaty Pork Back Ribs , Tillamook Classic Mac & Cheese, Dole Creamy Coleslaw, Cooked Green Cabbage, Cooked Green String Beans (from Fresh), Cooked Collards, Fried Battered Fish, Red Table Wine. Snacks/Other: Vitamin A 10,000 IU, Zinc 50 Mg, Kroger Sauerkraut, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Vitamin D3 5000 IU, Jarrow Formulas MK-7 Vitamin K2, Sub-Lingual B-12 Tab, Antarctic Krill Oil 2000 mg, Broad-Spectrum Magnesium Caps, Best Naturals Berberine Plus, KSM-66 Ashwagandha Root Extract, Tongkat Ali, Saw Palmetto Extra Strength, One A Day Men’S 50+ Multivitamin, Liver Support. more...
2419 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 49 minutes, Fitbit - 21 hours and 11 minutes. more...

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Comments 
Nice!!!🙂 
08 Apr 23 by member: Maine coon
R u back in Bridgeport?! 
08 Apr 23 by member: Mistybenner
Hi Misty. Waldorf Maryland. this is our local place here in our neighborhood. 
08 Apr 23 by member: Draglist
Oh I see. Nice plate! Happy weekend.  
08 Apr 23 by member: Mistybenner
Love ribs! 
08 Apr 23 by member: Redporchlady

     
 

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