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Charcuterie by Denise!
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2343 kcal
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Fat: 92.51g | Prot: 157.57g | Carbs: 85.40g.
Breakfast: Water, Coffee. Lunch: Premier Nutrition 100% Whey Protein - Chocolate Milkshake, MegaFood Daily Turmeric, Coffee, Lucerne Shredded Sharp Cheddar Cheese, Appleton Farms Grilled Chicken Strips. Dinner: Applegate Farms Charcuterie Plate, Fage Total 5% Greek Yogurt (170g), Emerald Cashews & Almonds with Dried Cranberries, Red Table Wine. Snacks/Other: Soleil Berry Sparkling Water, Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Saw Palmetto Extra Strength, Tongkat Ali, KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Sub-Lingual B-12 Tab, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2427 kcal
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Exercise:
Walking (moderate) - 5/kph - 6 hours and 51 minutes, Fitbit - 17 hours and 9 minutes. more...
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 Comments
Draglist how are you doing today? and nice meal
06 Apr 23 by member: buenitabishop
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06 Apr 23 by member: Mistybenner
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Good morning I feel good. Thanks.
07 Apr 23 by member: Draglist
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How do you get away with eating all of those crackers? I'm gaining weight just looking at this yumminess!
07 Apr 23 by member: Libby Dugan
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Hi Well, I had a few of them and I paid for it because I’m up to 27.7 this morning!
07 Apr 23 by member: Draglist
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07 Apr 23 by member: Maine coon
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No way! Satan Get thee BEHIND ME with all those cheese and crackers!!! Lol
07 Apr 23 by member: SlimandTrim_Lala
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They are dangerous S&T! Hi Pam!
08 Apr 23 by member: Draglist
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Draglist's Weight History
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