Draglist's Journal, 20 Mar 23

Salsa chicken with guacamole on a low-carb wrap.

View Diet Calendar, 20 March 2023:
2418 kcal Fat: 60.65g | Prot: 176.46g | Carbs: 142.31g.   Breakfast: Water, Coffee. Lunch: Water, Season's Choice Steamed Baby Brussels Sprouts, Walden Farms Calorie Free Chipotle Ranch Dressing, Mt. Olive No Sugar Added Sweet Relish, Signature Select Solid White Albacore Tuna in Water. Dinner: Red Table Wine, Fage Total 5% Greek Yogurt (227g), Guacamole, Salsa, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Chicken Thigh, Quest Chocolate Brownie Protein Bar. Snacks/Other: Mt. Olive No Sugar Added Sweet Gherkins, Glutenberg IPA, Havasu Saw Palmetto, Sotoomi Tongkat Ali, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, Spring Valley Zinc 50 Mg, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2495 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
yum 
20 Mar 23 by member: buenitabishop
Looks perfectly delicious!👍😋 
20 Mar 23 by member: Shrewdness
Good morning! It was quick and delicous. 
21 Mar 23 by member: Draglist
looking good and tasty 
21 Mar 23 by member: dman1954
Thanks, Dman! 
22 Mar 23 by member: Draglist
got enough seasoning!? 
22 Mar 23 by member: Kenny_Mccormick
Can't get enough hot flakes! 
22 Mar 23 by member: Draglist

     
 

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