Tatmummy's Journal, 20 May 15

Weigh In record (no journal entry) for 20 May 2015
64.6 kg Lost so far: 5.7 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2015:
915 kcal Fat: 30.08g | Prot: 27.83g | Carbs: 131.65g.   Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk. Lunch: Heinz Baked Beans, Hungry Horse Chips. more...
2008 kcal Exercise: Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
Losing 0.6 kg a Week





Tatmummy's Weight History


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