Weigh In record (no journal entry) for 26 November 2022
|
49 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
985 kcal
|
Fat: 42.27g | Prot: 59.77g | Carbs: 88.30g.
Breakfast: Tuna in Water (Canned), Parsley , Salt , Hummus , Sainsbury's Baby Plum Tomatoes, Sainsbury's Balsamic Dressing, Sainsbury's Baby Leaf Spinach. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) , Twinings Tea, Kit Kat Kit Kat, Twinings Tea, Kit Kat Kit Kat. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noooona2020's Weight History
|