Weigh In record (no journal entry) for 09 November 2022
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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592 kcal
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Fat: 9.59g | Prot: 29.71g | Carbs: 102.63g.
Breakfast: Tesco Low Fat Rice Pudding. Lunch: Кофе, Yeo Valley Semi Skimmed Milk, Кофе, Банан. Dinner: Nestle Kvarg White Chocolate. Snacks/Other: Crawford's Pink Wafers, Кофе. more...
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Gaining 8.4 kg a Week
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godisgay1's Weight History
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