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Huge salads will be be a big part of my efforts in the future, regardless of whether I’m on FMD.
View Diet Calendar, 01 November 2022:
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2852 kcal
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Fat: 143.83g | Prot: 151.46g | Carbs: 109.46g.
Breakfast: Coffee, Fage Total 5% Greek Yogurt (227g), Salsa, Chicken Thigh. Lunch: Soleil Berry Sparkling Water, Grimmway Farms Carrot Chips, Tomatoes, Lettuce, Great Value Green Olives with Pimento, Cucumber (with Peel), Dole Hearts of Romaine, Colavita Extra Virgin Olive Oil. Dinner: Chipotle Mexican Grill Steak Burrito Bowl (Keto Style), Chipotle Mexican Grill Barbacoa, Mission Carb Balance Spinach Herb Tortilla Wrap, Red Table Wine. Snacks/Other: Soleil Berry Sparkling Water, Diamond of California Himalayan Pink Salt Walnuts, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2210 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Fitbit - 22 hours and 45 minutes. more...
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 Comments
They look so good and fresh! I could eat those often for sure!:)😋👍
01 Nov 22 by member: NAVYWIFESKI
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These work out great as they provide a ton of bulk for just a few calories, allowing for some flexibility later.
01 Nov 22 by member: Draglist
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Yes, that works out great!:)
01 Nov 22 by member: NAVYWIFESKI
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I love BIG salads. With olives and romaine especially.
01 Nov 22 by member: -MorticiaAddams
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So am I right that you only use olive oil on the salad? No vinegar? Do the olives add a “brineyness” to the salad so you don’t need vinegar?
01 Nov 22 by member: Broccolibabe
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Love big salad, with a right dressing, it's super satisfying.
01 Nov 22 by member: ginome
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Good morning! I prefer olive oil alone although I’ll use balsamic vinegar now and then. I also use Walden Farms sugar free dressings, which are excellent in my opinion for zero calories. The green olives are always a treat.
02 Nov 22 by member: Draglist
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Draglist's Weight History
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