Tatmummy's Journal, 21 Mar 15

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Weigh In record (no journal entry) for 21 March 2015

64.8 kg Lost so far: 5.5 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2015:

973 kcal

Fat: 25.30g | Prot: 28.02g | Carbs: 157.10g. Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk. Lunch: Onions, Cooked Carrots, Tesco Cherry Tomatoes, Tesco Fusilli. Dinner: Sainsbury's Oaty Biscuits. more...

1932 kcal

Exercise: Driving - 2 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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Tatmummy's Weight History

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