Draglist's Journal, 05 Oct 22

Denise and I made it to Phoenix And to pay for that gigantic long arduous journey I’m having a gigantic beer!

View Diet Calendar, 05 October 2022:
2294 kcal Fat: 96.20g | Prot: 57.41g | Carbs: 182.33g.   Lunch: Whiskey, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Margarita, Longhorn Steakhouse Draft Beer (16 oz). Dinner: Coca-Cola Coke Zero , Cold Stone Creamery Chocolate Ice Cream (Love It). Snacks/Other: Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU. more...
3070 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 35 minutes, Fitbit - 22 hours and 25 minutes. more...

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Comments 
There ya go!:)👍 Enjoy! 
05 Oct 22 by member: NAVYWIFESKI
Lol okay Draglist I'm glad you made it safely. Enjoy  
05 Oct 22 by member: buenitabishop
That will soothe the traffic nerves!!🙂 
05 Oct 22 by member: Maine coon
Cheers 
05 Oct 22 by member: Anna Bear54
When we got here, our hotel wasn’t ready, so we went next door to a friendly little pub and just hung out for a couple of hours. Then we went swimming at the hotel. They let us swim before we checked in. By the time the room was ready, we were ready for a nap! 
05 Oct 22 by member: Draglist
I bet you were ready for a nap! Long trip then had to wait for the room. You made great use of your time!! Beer, nachos, and a dip in the pool!! 
06 Oct 22 by member: Mom2Boxers
Enjoy the rest of your trip!💜 
06 Oct 22 by member: Diana 1234
Have a great trip! 
06 Oct 22 by member: HCB
Thank you friends! 
06 Oct 22 by member: Draglist
Big burps all the way around. 
06 Oct 22 by member: Bliss2Jessie
I just walked around my hotel for 3 miles and found my way back in here! 
07 Oct 22 by member: Draglist

     
 

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