Draglist's Journal, 29 Sep 22

Stuck with veggies so I try to fix ‘em up as best I can!

View Diet Calendar, 29 September 2022:
854 kcal Fat: 21.16g | Prot: 41.83g | Carbs: 113.97g.   Breakfast: Coffee, Water. Lunch: Emerald Dry Roasted Almonds 100 Calorie Pack, Soleil Berry Sparkling Water, Bragg Nutritional Yeast Seasoning, Tomatoes, Signature Select Broccoli Florets, Rani Turmeric Ground, Emerald Natural Walnuts & Almonds 100 Calorie Pack. Dinner: Signature Select Petite Brussel Sprouts, Bragg Nutritional Yeast Seasoning, Albertsons Winter Mix Vegetables , Whiskey. Snacks/Other: Soleil Berry Sparkling Water, Organics Mixed Berries, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2255 kcal Exercise: Walking (moderate) - 5/kph - 32 minutes, Fitbit - 23 hours and 28 minutes. more...

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Comments 
You dressed them well!:)😋👍 
29 Sep 22 by member: NAVYWIFESKI
Lots of different spices to try to mix things up! 
30 Sep 22 by member: Draglist
Is that nutritional yeast? 
30 Sep 22 by member: NAVYWIFESKI
Yes! Bragg nutritional yeast, some turmeric, sesame seeds, and hot pepper flakes. 
30 Sep 22 by member: Draglist
That’s the one I use! I love your combination!👍 Enjoy your day!:) 
30 Sep 22 by member: NAVYWIFESKI
You, too, NavyWife! 
30 Sep 22 by member: Draglist
Looks good! 
30 Sep 22 by member: Sidnay123
Thanks, Sidnay! 
01 Oct 22 by member: Draglist

     
 

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