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I WILL drive down the calories and keep logging. Stepped in the gym after 16 months two days ago. Today is Saturday morning and I just finished up gym session 2 for the week. I got this!!! ((I’ll get more protein in me so just relax!!)) Let’s go warriors!!
View Diet Calendar, 10 September 2022:
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2416 kcal
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Fat: 93.00g | Prot: 186.44g | Carbs: 70.69g.
Breakfast: Hormel Corned Beef, Onions , Butter , Kirkland Signature Organic Brown Eggs, MusclePharm Combat Powder - Chocolate Milk, SciVation Xtend BCAAs, MusclePharm Combat Powder - Chocolate Milk, Great Value Whole Dill Pickles. Lunch: KeVita Master Brew Kombucha - Pineapple Peach (Bottle). Dinner: Mission Avocado, Applebee's Grilled Shrimp, Trader Joe's Boneless Beef Rib Eye Steak, Chicken Wing (Skin Eaten), Merlot Wine. Snacks/Other: Merlot Wine, Firehook Baked Crackers, Dalmatia Fig Spread, SciVation Xtend BCAAs. more...
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 Comments
10 Sep 22 by member: are1981
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10 Sep 22 by member: Diana 1234
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10 Sep 22 by member: TomLong
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Thanks Are1981, Diana 1234 and TomLong. Only setting a gym goal of 2 days a week for now. I am afraid if I set it for 3 and only do 2 it could screw with me mentally. Baby steps.
10 Sep 22 by member: chesgreen
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Yahoo, you’re back!!! You kept your word!👍 Missed ya!
10 Sep 22 by member: Shrewdness
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10 Sep 22 by member: davidsprincess
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You and the back yard look great!! I remember when you did the construction on it !!🙂
10 Sep 22 by member: Maine coon
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Way to take back your life!!!!
10 Sep 22 by member: William Kalal
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10 Sep 22 by member: Katsolo
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10 Sep 22 by member: ObeseToBeast123
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11 Sep 22 by member: sugarplum_
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Thanks everyone so much. I am really happy to be back.
11 Sep 22 by member: chesgreen
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chesgreen's Weight History
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