Draglist's Journal, 23 Aug 22

Round two for a burger on a Flatout wrap!

View Diet Calendar, 23 August 2022:
1542 kcal Fat: 65.40g | Prot: 127.20g | Carbs: 68.83g.   Breakfast: Coffee. Lunch: Bigelow Tea Green Tea, Premier Nutrition High Protein Shake - Strawberries & Cream, Butter, Baked or Broiled Salmon, Green String Beans. Dinner: Yancey's Fancy Smoked Gouda, Mt. Olive No Sugar Added Bread & Butter Chips, Flatout Light Original Flatbread, Ground Beef (85% Lean / 15% Fat), Wendy's Tomato (1 Slice), Wendy's Onion (4 Rings), Safeway Spicy Brown Mustard, Whiskey, Red Table Wine, Baken-ets Hot N Spicy Chicharrones, Wonderful Pistachios (Package). Snacks/Other: Havasu Saw Palmetto, Soleil Berry Sparkling Water, Fage Total 2% Greek Yogurt (227g), Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2141 kcal Exercise: Walking (moderate) - 5/kph - 3 hours and 49 minutes, Fitbit - 20 hours and 11 minutes. more...

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Comments 
Nice !!!🍽🥗🍔 
23 Aug 22 by member: Maine coon
☺️ 
23 Aug 22 by member: Draglist
We do that too! Your looks fantastic 😊 
23 Aug 22 by member: ImalittleLESSfluffyNOW
Hi, LessFluffy! I like these because they are longer and allow you to wrap the contents! 
23 Aug 22 by member: Draglist

     
 

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