Draglist's Journal, 13 Aug 22

Taco salad for dinner.

View Diet Calendar, 13 August 2022:
1617 kcal Fat: 77.69g | Prot: 171.09g | Carbs: 46.43g.   Breakfast: Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate, Lucerne Cottage Cheese Small Curd 4%, Salsa, Chicken Breast. Dinner: Pepsi Diet Pepsi, Great Value Shredded Mild Cheddar Cheese, Roma Tomatoes, Ground Beef (85% Lean / 15% Fat) , Kidney Beans (Canned) , Onions , Great Value Romaine Lettuce, Baken-ets Hot N Spicy Chicharrones, Soleil Berry Sparkling Water. Snacks/Other: Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2408 kcal Exercise: Walking (moderate) - 5/kph - 3 hours and 33 minutes, Fitbit - 20 hours and 27 minutes. more...

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Comments 
Good nutrition for you!!! 
13 Aug 22 by member: Maine coon
A good salad plus some kidney beans and ground beef. 
14 Aug 22 by member: Draglist

     
 

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