Draglist's Journal, 12 Aug 22

Brussels sprouts with turmeric, nutritional yeast, and extra-virgin olive oil.

View Diet Calendar, 12 August 2022:
1316 kcal Fat: 43.83g | Prot: 155.30g | Carbs: 83.53g.   Breakfast: Egg, Starbucks Caffe Americano (Venti). Lunch: Soleil Berry Sparkling Water, Colavita Extra Virgin Olive Oil, Rani Turmeric Ground, Bragg Nutritional Yeast Seasoning, Signature Select Petite Brussel Sprouts, Salsa, Chicken Breast, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Rani Turmeric Ground, Signature Select Berry Mix, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Premier Nutrition High Protein Shake - Chocolate, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2250 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Fitbit - 23 hours and 20 minutes. more...

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Comments 
Yum! 
12 Aug 22 by member: clucyevansmax
Looks great! 😋 I made kale chips yesterday with nutritional yeast and garlic. They were so good. Happy Friday!:) 
12 Aug 22 by member: NAVYWIFESKI
Howdy! Happy Friday!  
12 Aug 22 by member: Draglist
😋😋😋 
12 Aug 22 by member: acomandr
I love Brussel sprouts. Have some in the fridge right now! 
13 Aug 22 by member: sugarplum_
i like them a lot! 
13 Aug 22 by member: Draglist
Love Brussels sprouts! 
13 Aug 22 by member: chemogirl
I love nutritional yeast and have it every day.  
13 Aug 22 by member: -MorticiaAddams
😀 
13 Aug 22 by member: Draglist

     
 

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