Draglist's Journal, 11 Aug 22

Shrimp and salad for lunch.

View Diet Calendar, 11 August 2022:
1576 kcal Fat: 88.81g | Prot: 106.56g | Carbs: 115.75g.   Breakfast: Soleil Berry Sparkling Water, Premier Nutrition High Protein Shake - Chocolate. Lunch: Tomatoes, Egg, Soleil Berry Sparkling Water, Lettuce, Shrimp, Bolthouse Farms Honey Mustard Yogurt Dressing. Dinner: Organics Mixed Berries, Bragg Nutritional Yeast Seasoning, Rani Turmeric Ground, Colavita Extra Virgin Olive Oil, Emerald Dry Roasted Almonds 100 Calorie Pack, Signature Kitchens Petite Broccoli Florets, Market Pantry Sharp Cheddar Cheese, Kirkland Signature Original Bratwurst, Mission Carb Balance Spinach Herb Tortilla Wrap. Snacks/Other: Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2121 kcal Exercise: Fitbit - 24 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.