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A shameless weekend of Chinese food, wine and cake is bound to catch up with me soon! Back on the wagon today.
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66.6 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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913 kcal
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Fat: 44.11g | Prot: 26.20g | Carbs: 109.01g.
Breakfast: Olive Oil, Lurpak Slightly Salted Butter, Marmite Marmite, Kingsmill 50/50 Bread, Coffee with Semi-Skimmed Milk. Lunch: Asda Chosen By You Fat Free Natural Cottage Cheese, Avocados. Snacks/Other: Cupcake with Icing, Banana. more...
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2070 kcal
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Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
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Gaining 0.2 kg a Week
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