Weigh In record (no journal entry) for 11 August 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 25.89g | Prot: 27.11g | Carbs: 30.80g.
Breakfast: Oatly Oat Milk, Coffee, Tesco Chickpeas in Water, Dunn's River All Purpose Seasoning, Hard-Boiled Egg, Asda Avocado. Snacks/Other: Kenny's Choc Chip Cookie Dough. more...
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bolinjah's Weight History
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