nov_63's Journal, 06 Aug 22

Just a small cartwheel this week 🤸🏼‍♀️ However, I'm down 10lbs in total. Very happy with that 🤗
57.7 kg Lost so far: 4.5 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
207 kcal Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.   Snacks/Other: Tesco London Dry Gin & Reduced Calorie Tonic. more...
27 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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