Draglist's Journal, 20 Jul 22

Last mega salad of the week! Using up all the veggies!

View Diet Calendar, 20 July 2022:
765 kcal Fat: 29.81g | Prot: 33.97g | Carbs: 88.07g.   Breakfast: Coffee. Lunch: Soleil Berry Sparkling Water, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Grimmway Farms Carrot Chips, Tomatoes, Onions, Rani Turmeric Ground, Cucumber (with Peel), Lindsay Green Olives, Dole Hearts of Romaine. Dinner: Rani Turmeric Ground, Bragg Nutritional Yeast Seasoning, Signature Select Broccoli Florets, Mt. Olive Kosher Dill Pickles. Snacks/Other: Whiskey, Sotoomi Tongkat Ali, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2431 kcal Exercise: Walking (moderate) - 5/kph - 25 minutes, Fitbit - 23 hours and 35 minutes. more...

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Comments 
Looks YUM!:)😋 
20 Jul 22 by member: NAVYWIFESKI
It was pretty awesome! 
20 Jul 22 by member: Draglist

     
 

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