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Chocolate protein powder and berry ice cream.
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1262 kcal
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Fat: 42.51g | Prot: 145.43g | Carbs: 99.67g.
Breakfast: Water . Lunch: Soleil Berry Sparkling Water, Coffee. Dinner: Soleil Berry Sparkling Water, Huy Fong Foods Sriracha Hot Chili Sauce, Wild Planet Wild Sardines in Water with Sea Salt, Beef Meatballs, Mission Carb Balance Soft Taco Flour Tortillas, Green Peppers, Sweet Onions, Salsa, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Signature Select Berry Mix, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Premier Nutrition High Protein Shake - Chocolate, Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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 Comments
15 Jun 22 by member: ginome
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15 Jun 22 by member: EmmaLeanAgain
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Hi. It's a nice daily dessert to help keep the protein up. All this was 480 calories and 62 grams of protein.
15 Jun 22 by member: Draglist
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That’s what I had for dinner! But mine was strawberry banana chocolate protein ice cream :D The berries are a nice touch
15 Jun 22 by member: CrashtestDawnie
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oh my goodness Draglist this looks amazing
15 Jun 22 by member: buenitabishop
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it looks like a swimming pool of deliciousness
15 Jun 22 by member: detroit to colorado
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May I ask your recipe Draglist?
16 Jun 22 by member: EmmaLeanAgain
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Can you please share the recipe…would love to try it and possibly share with my family😉
16 Jun 22 by member: shoppingcomfort
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16 Jun 22 by member: lakechic
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Draglist why so many calories? Is this made with actual ice cream??
16 Jun 22 by member: CrashtestDawnie
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16 Jun 22 by member: Bliss2Jessie
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Wheeeheeee! I’m coming over! 🚗
16 Jun 22 by member: KayBuckaroo
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Hi everybody! This is one premier protein shake 160 cal one scoop of six star chocolate protein powder 200 cal and 2 cups of frozen berries 140 cal. It makes a ton of it though. Probably a solid quart so there was always the option of me not eating at all!
16 Jun 22 by member: Draglist
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I toss it all into my ninja blender. And it does the job!
16 Jun 22 by member: Draglist
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Yes! I do the same with the Premier Protein - often use fresh fruit and ice cubes.
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17 Jun 22 by member: Draglist
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Draglist's Weight History
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