Draglist's Journal, 05 Jun 22

Light Summertime dinner!

View Diet Calendar, 05 June 2022:
1963 kcal Fat: 134.04g | Prot: 125.25g | Carbs: 57.44g.   Breakfast: Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Lucerne Parmesan Cheese, Egg, Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Emerald Dry Roasted Almonds 100 Calorie Pack, Emerald Natural Walnuts & Almonds, Soleil Berry Sparkling Water, Bigelow Tea Green Tea. Dinner: Keto Pint Sea Salt Caramel Bar, Lucerne Cottage Cheese Small Curd 4%, Onions , Cucumber (Peeled) , Fresh Express Cole Slaw, Mayonnaise, Johnsonville Beef Brats, Inglehoffer Original Stone Ground Mustard, Sugar, Vinegar. Snacks/Other: Whiskey, Soleil Berry Sparkling Water, Fage Total 2% Greek Yogurt (170g), Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2352 kcal Exercise: Walking (moderate) - 5/kph - 3 hours and 1 minute, Fitbit - 20 hours and 59 minutes. more...

18 Supporters    Support   

Comments 
Awesome!!! 
05 Jun 22 by member: Maine coon
They were delicious but man those brats sure are calorie bombs! 
05 Jun 22 by member: Draglist
You did save calories by eliminating the the hotdog buns, thats a big +!!🙂 
06 Jun 22 by member: Maine coon
That must’ve helped but still up quite a bit the next day! 
06 Jun 22 by member: Draglist
Salty 
06 Jun 22 by member: Sarah1950
Absolutely Sarah! 
06 Jun 22 by member: Draglist

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.