Draglist's Journal, 01 Jun 22

June 1 -- my first dip in the pool this year and some homemade frozen berry and chocolate protein drink ice cream!

View Diet Calendar, 01 June 2022:
1981 kcal Fat: 85.47g | Prot: 224.77g | Carbs: 88.70g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Bragg Nutritional Yeast Seasoning, Wonderful Pistachios (Package), Coffee, HoneyBaked Honey Baked Ham, Boursin Garlic & Fine Herbs Gournay Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Market Pantry Frozen Mixed Berries, Premier Nutrition High Protein Shake - Chocolate, Chicken Meat (Roasting, Roasted, Cooked) , Soleil Berry Sparkling Water, Fiber One Protein One Chocolate Fudge Bar. Snacks/Other: Dorado Fadogia Agrestis, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2319 kcal Exercise: Walking (moderate) - 5/kph - 41 minutes, Fitbit - 23 hours and 19 minutes. more...

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