Draglist's Journal, 17 May 22

Emily is in town so we took a trip to Mike’s on the water to have some wonderful seafood.

View Diet Calendar, 17 May 2022:
2057 kcal Fat: 89.09g | Prot: 92.29g | Carbs: 186.73g.   Lunch: Soleil Berry Sparkling Water, Premier Nutrition High Protein Shake - Chocolate. Dinner: Red Lobster Baked Potato with Butter, Red Lobster Classic Fried Seafood Platter, Baked Potato Skins, Stuffed Mushrooms, Water, Dogfish Head 60 Minute IPA, Oysters. Snacks/Other: Soleil Berry Sparkling Water, Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
3061 kcal Exercise: Walking (moderate) - 5/kph - 46 minutes, Fitbit - 23 hours and 14 minutes. more...

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Comments 
What a nice treat 
17 May 22 by member: Daisy_Steiner
wow!!! Oyster!!! just add fresh cheese?? without melting?? 
17 May 22 by member: ET’s fine_만사옥희
The oysters were very good! I did not take a photo of the rest of the meal but it was terrific! 
17 May 22 by member: Draglist

     
 

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