Draglist's Journal, 20 Apr 22

Breaking the fast with some grilled chicken breasts.

View Diet Calendar, 20 April 2022:
1531 kcal Fat: 28.97g | Prot: 107.13g | Carbs: 56.77g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Soleil Berry Sparkling Water, Perdue Short Cuts Carved Chicken Breast Southwestern Style. Dinner: Lucerne Parmesan Cheese, Signature Select Broccoli Florets, Baken-ets Hot N Spicy Chicharrones, Red Table Wine. Snacks/Other: Whiskey, Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Rani Turmeric Ground, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2645 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 20 minutes, Fitbit - 21 hours and 40 minutes. more...

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Comments 
Yeah!! 
21 Apr 22 by member: buenitabishop

     
 

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