Hi everyone hope ur all in a good place Happy Easter …. Am fine still waiting to see the Specialist on the 25th … nightmare but in good spirits am going to weigh myself tonight I have gained a lot but will loose it the little exercise was able to do has gone down to zero the last 7 weeks am not dieting as I should with everything else that has happened am coping the best I can fasting doesn’t help …: but your support Is what keeps it possible Looking forward to eating right tomorrow fresh start … I’ve pre planned all my meals for a week today expect a massive gain but that’s ok …. Then am hopefully off again in June to see my bestie fix my teeth & phase 2 ….. no long term plans but trying to grab any opportunity to be happy Thank u Heather & everyone who wondered why I’ve vanished …. Love u all ♥️♥️♥️
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787 kcal
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Fat: 28.43g | Prot: 62.88g | Carbs: 71.24g.
Lunch: Rice with Vegetables, Sugar, Lettuce Salad with Assorted Vegetables, Co-Op Chicken Kiev. Dinner: Warburtons Brown Pitta Halves, Morrisons Medium Free Range Eggs Class A. Snacks/Other: Almonds , Bananas , PhD Whey Isolate. more...
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Comments
As I predicted up the scales go but it’s fine 😊
17 Apr 22 by member: Nadia Awni
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Its not long til 25th! Fingers crossed, chin up, keep smiling and all those other irritating encouragements!! But we know and YOU KNOW you can do it!
17 Apr 22 by member: mincepiemuncher
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I love u Try try so lovely & kind great weight loss well done my love ♥️♥️
17 Apr 22 by member: Nadia Awni
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Good luck with everything, life gets in the way sometimes but it’s only temporary 👌😁👍
18 Apr 22 by member: Griff78
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Griff I know my life will always be challenging & that’s ok but the past 9 weeks have been awful thank you mate ur so kind & supportive ur posts always brings me joy
18 Apr 22 by member: Nadia Awni
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Nadoushka I’m glad my posts are cheerful I think I’m better at cooking than dieting! Sorry to hear the last couple of months have been challenging, I hope things start getting better as soon as possible 👍👍👍
19 Apr 22 by member: Griff78
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Thanks Griff am tougher than I thought to be honest will pass …. Things will look up again very soon 😊 thank you for being a mate supportive & kind xx
19 Apr 22 by member: Nadia Awni
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Nadia Awni's Weight History
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