Marina_W_'s Journal, 23 Mar 22

Breakfast green protein smoothy

View Diet Calendar, 23 March 2022:
1979 kcal Fat: 95.78g | Prot: 110.14g | Carbs: 175.08g.   Breakfast: Marks & Spencer Coconut Drink, Lemon Juice (Canned or Bottled) , Tesco Stevia Sweet, Cloves (Ground) , Almond Butter, Purition Coconut, Celery , Apples , Banana, Tesco Baby Spinach. Lunch: Waitrose Red Chilli Pesto with Tomato, Celery , Tesco Cucumber, Tomatoes, Waitrose Mackerel Fillets in Tomato Sauce , Tesco British Small Sweet Apple. Dinner: Tesco Ingredients Harissa Paste, Red Onions, Courgette, Sweet Red Peppers , Chicken Breast, Bulgur (Cooked) , Lemon Juice (Canned or Bottled) . Snacks/Other: Waitrose White Sliced Bloomer, Waitrose Mixed Nuts, Waitrose Dark Chocolate 90% , Waitrose British Roast Chicken Thighs, Mrs Elswood Burger Gherkins , Marks & Spencer Wholemeal Bread. more...
336 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
🤮😂 
05 Apr 22 by member: adpreso
🤣🤣🤣🤣 tastes better than it looks 
05 Apr 22 by member: Marina_W_
Still wouldn’t risk it 😂😂 
05 Apr 22 by member: adpreso
LOL 🤣🤣🤣🤣 
06 Apr 22 by member: Marina_W_

     
 

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