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View Diet Calendar, 24 February 2022:
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1872 kcal
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Fat: 36.67g | Prot: 160.91g | Carbs: 220.66g.
Breakfast: Tea (Brewed, Decaffeinated) , Raspberries , Alpro Unsweetened Oat Milk, Asda Semi-Skimmed Milk, Porridge. Lunch: Onions (Chopped, Frozen) , Skyr Light & Free Protein Yogurt - Vanilla & Salted Caramel, Warburtons Gluten Free White Thins, Tesco Rocket Salad, Heck Chicken Italia Burgers, Asda Light Mozzarella, Cherry Tomatoes. Dinner: Heck Piri Piri Chicken Posh Nuggets, Tesco New Potatoes, Morrisons Corn on The Cob. Snacks/Other: Aldi Greek Yoghurt Fat Free, Kiwi Fruit, MyProtein Protein Mug Cake Mix. more...
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3313 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Emma Devlin Young's Weight History
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