Weigh In record (no journal entry) for 14 April 2011
|
99.1 kg
Lost so far: 13.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 84.80g | Prot: 67.97g | Carbs: 50.34g.
Breakfast: oscar mayer frank with cheese. Lunch: jello sugar free, pepperoni. Dinner: lawry's seasoning chop, sour cream, daisy, salsa, broccoli, pork chop. Snacks/Other: No Sugar Added Dark Choc, Sugar Free Energy Drink. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaime30024's Weight History
|