liv001's Journal, 21 Jan 22

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Scale has been on a stand still for the last five days. I am a bit under the weather with a cold (?) It will be a chicken soup and ginger tea kind of a day. Hope everyone enjoys their Fridays!!

View Diet Calendar, 21 January 2022:

1226 kcal

Fat: 73.66g | Prot: 113.62g | Carbs: 29.47g. Breakfast: Tine cheese jarlsberg, Cheddar Cheese, Gelatin Powder (Unsweetened). Dinner: NuPasta Konjac Spaghetti, Yambean (Jicama), Roasted Broiled or Baked Chicken, Campbell's Chicken Broth, Chicken Stock. Snacks/Other: Utz Pork Rinds, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Kirkland Signature chia seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ricola Sugar Free Cough Drop, Coffee. more...

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Comments

Ruh roh...(in my Scooby voice)...take care and I hope it's just a bothersome cold and nothing else 💙 You've been doing so well on your weight graph! 👍👍

21 Jan 22 by member: CrystalJo74

Thanks there CJ . yeah for me a stall is common after the first two weeks so not something I worry about. The cold probably because of those weird temperature fluctuations we been having. They always throw me off

21 Jan 22 by member: liv001

Get well. Enjoy the soup.

21 Jan 22 by member: meonadiet

Thanks Meonadiet. It is homemade on with bonebroth so it is a bit of a treat

21 Jan 22 by member: liv001

Get a covid test liv. Better to know. Hope you feel better. ❤️

21 Jan 22 by member: wifey9707

I did do a hometest. It was negative. I will give another go on the test tomorrow. It really feels like a cold. But I have not had covid so I do not know what that would feel like

21 Jan 22 by member: liv001

I Love Ginger Tea!!! Just Sayin'

21 Jan 22 by member: CasDaP

Mine is just boiled ginger

21 Jan 22 by member: liv001

When I have a little plateau for a few days I can expect a nice little drop coming.

21 Jan 22 by member: mbr11

I can hope Mbr

21 Jan 22 by member: liv001

So sorry you’re on the down and out with a bug. Hope you feel better soon!🌺

22 Jan 22 by member: Shrewdness

I hope you recover soon liv001

22 Jan 22 by member: buenitabishop

Feeling any better? Hope so. xo

22 Jan 22 by member: wifey9707

marginally so. I think it will take one more day

22 Jan 22 by member: liv001


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liv001's Journal, 21 Jan 22

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