|
Lunch part two with Gouda cheese on a low-carb wrap. Toasted
View Diet Calendar, 14 January 2022:
|
2429 kcal
|
Fat: 58.27g | Prot: 125.77g | Carbs: 70.77g.
Breakfast: Coffee. Lunch: Soleil Berry Sparkling Water, Inglehoffer Sweet Hot Mustard, Lee Kum Kee Sriracha Chili Sauce, Pork Chops (Top Loin, Boneless), Mission Carb Balance Whole Wheat Tortilla (43g), Premier Nutrition High Protein Shake - Chocolate, Gouda Cheese, Coffee. Dinner: Fage Total 5% Greek Yogurt (170g), Red Table Wine. Snacks/Other: Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Whiskey, Red Table Wine, Rani Turmeric Ground, Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
|
|
2643 kcal
|
Exercise:
Walking (moderate) - 5/kph - 9 minutes, Fitbit - 23 hours and 51 minutes. more...
|
|
 Comments
what is the added flavours?
14 Jan 22 by member: liv001
|
Hi, Liv. that's Turmeric, parsley, and freshly ground black pepper.
15 Jan 22 by member: Draglist
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|