Breaking the five day FMD with a massive omelette! Have some provolone cheese in there. Do red pepper flakes and green parsley make this a Christmas omelet?
View Diet Calendar, 18 December 2021:
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2880 kcal
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Fat: 89.05g | Prot: 166.37g | Carbs: 79.08g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Primo Taglio Sliced Provolone Cheese, Egg, Coffee. Dinner: Fruitcake , Roasted Broiled or Baked Chicken (Skin Eaten), Red Table Wine, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Red Table Wine, Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2655 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 20 minutes, Fitbit - 20 hours and 40 minutes. more...
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Comments
Yes, but only because you’re wearing the correct hat. 🎅
18 Dec 21 by member: Katsolo
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18 Dec 21 by member: Draglist
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18 Dec 21 by member: Draglist
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Thank you, Mermee! You and the twinkies do the same!
18 Dec 21 by member: Draglist
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In New Mexico ordering "Christmas" means both red and green chile on your food. Bill you'd do well in New Mexico. 😋👍😊
18 Dec 21 by member: _bec_ca
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Hey, CC. I would love to visit there once. I've never been...
18 Dec 21 by member: Draglist
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Very laid back vibe, depending what part you visit. 😊
18 Dec 21 by member: _bec_ca
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Cool! I’ve heard a lot of artists live down there.
18 Dec 21 by member: Draglist
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Draglist's Weight History
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