Pot roast and Brussels sprouts.
View Diet Calendar, 05 December 2021:
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1955 kcal
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Fat: 75.00g | Prot: 153.07g | Carbs: 74.38g.
Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Soleil Berry Sparkling Water, Premier Nutrition High Protein Shake - Chocolate, Mt. Olive Pepperoncini, Whiskey, Homemade Sauce/Oil, Sam's Choice Slow Cooked Beef Pot Roast, Signature Select Petite Brussels Sprouts. Snacks/Other: Fiber One Protein One Chocolate Fudge Bar, Whiskey, Lidl Hot & Spicy Pork Rinds, Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Red Table Wine. more...
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2412 kcal
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Exercise:
Walking (moderate) - 5/kph - 17 minutes, Fitbit - 23 hours and 43 minutes. more...
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Comments
I love Brussels sprouts 😻
05 Dec 21 by member: dreadzilla
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05 Dec 21 by member: Draglist
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I roasted brussels sprouts in the oven the other day - drizzled a little Italian salad dressing over them before cooking. So good! I've had chuck roast twice (a huge roast from Costco I had to cut in half)already in the past month. That's usually all I do during the winter. But I love pot roast.
06 Dec 21 by member: Fritzy 22
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I agree, Fritzy! Both of these are absolute favorites.
06 Dec 21 by member: Draglist
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Draglist's Weight History
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