she-ri-ta's Journal, 08 Nov 21

Clean eating done right 🙌🏻
332 calorie wrap 🤩

View Diet Calendar, 08 November 2021:
1086 kcal Fat: 55.08g | Prot: 74.12g | Carbs: 88.84g.   Breakfast: Chives, Egg, Spray and Cook Olive Oil. Lunch: Pick n Pay Plain Fat Free Cottage Cheese Smooth, Swiss Chard, Dried Whole Sesame Seeds , Tomatoes, Cape Point Salmon Trout Portions, Avocados, Yellow Sweet Peppers. Dinner: Lentil Curry. Snacks/Other: Strawberries, Nespresso Coffee, Medjool Dates, Nespresso Coffee, Pink Lady Apples, Nescafe Classic, The Harvest Table Vegan Protein Powder, Buttanutt Almond Milk. more...
2890 kcal Exercise: Apple Health - 24 hours. more...

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