Draglist's Journal, 05 Nov 21

Ham, egg, and cheddar on a low carb wrap.

View Diet Calendar, 05 November 2021:
2359 kcal Fat: 55.70g | Prot: 126.41g | Carbs: 77.91g.   Breakfast: Coffee. Lunch: StarKist Foods Tuna Creations Ranch, Primo Taglio Applewood Honey Ham, Egg, Mission Carb Balance Sundried Tomato Basil, Coffee, Lucerne Shredded Sharp Cheddar Cheese, Premier Nutrition High Protein Shake - Chocolate. Dinner: StarKist Foods Tuna Creations Ranch, Red Table Wine. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack, Red Table Wine, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2287 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
It looks good 
05 Nov 21 by member: christinah8934
Trying to find that type of wrap 
05 Nov 21 by member: PinayRN
HI XryRn! I got them on Amazon.com... Thank you, Christina! 
05 Nov 21 by member: Draglist
You are very welcome Draglist! 
05 Nov 21 by member: christinah8934
Kroger sells them. 
07 Nov 21 by member: LovedMyAlydar

     
 

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