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Mega salad with 15 ounces of salmon for dinner.
View Diet Calendar, 03 November 2021:
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1632 kcal
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Fat: 73.00g | Prot: 180.17g | Carbs: 71.33g.
Breakfast: Coffee. Lunch: Colavita Extra Virgin Olive Oil, Safeway Steam in Bag Broccoli Florets, Premier Nutrition High Protein Shake - Chocolate, Lucerne Shredded Sharp Cheddar Cheese, Mission Carb Balance Sundried Tomato Basil, Primo Taglio Pan Roasted Turkey Breast, Coffee. Dinner: Kirkland Signature Spanish Queen Olives, Soleil Berry Sparkling Water, Bigelow Tea Green Tea, Kroger Wild Caught Alaskan Pink Salmon, Walden Farms Honey Dijon Dressing, Dole Hearts of Romaine, Cucumber (Peeled), Celery, Onions, Tomatoes. Snacks/Other: Club House Sub-Lingual B-12 Tab, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Vitamin D3 5000 IU, MK-7 Vitamin K2, Daily Multicap, Antarctic Krill Oil, Broad-Spectrum Magnesium Caps, Berberine, Nutricost KSM-66 Ashwagandha Root Extract, Mom's Best Naturals Chromium Picolinate, Nutricost Boron. more...
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2233 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 minutes, Fitbit - 23 hours and 57 minutes. more...
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 Comments
03 Nov 21 by member: khrissy85
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03 Nov 21 by member: Draglist
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That makes me jealous I had salmon last week man 5th man fish might be the most clean food you can eat I go hunting 5th venison up in the northern part Michigan I hope I'm able to get some venison because because that is also another good Mega Protein pacquiao
03 Nov 21 by member: mambadiet
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Hey, Mamba. That's awesome. I haven't had venison in quite a while. Good, clean food for sure.
04 Nov 21 by member: Draglist
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This looks SO filling & yummy!!👍🥗🐟
04 Nov 21 by member: CrystalJo74
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Looks delicious Bill, I do love salmon. I'm my other life I used to eat lots of venison - whitetail deer, mule deer and elk. ( not sure elk is considered venison) as well as other wild game. Good stuff.
04 Nov 21 by member: shirfleur 1
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Thanks, CrystalJo. It was! Thanks, Shirl. Yes, that reminds me -- the last time I had any sort of venison was some elk (along with some bison) at a bed and breakfast sort of place out in the middle of Nebraska's grasslands.
04 Nov 21 by member: Draglist
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Really good looking salmon salad!!
04 Nov 21 by member: cmj29
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04 Nov 21 by member: Draglist
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Draglist's Weight History
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