Paleo Judy's Journal, 01 Nov 21


View Diet Calendar, 01 November 2021:
1637 kcal Fat: 77.46g | Prot: 62.44g | Carbs: 171.37g.   Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Plum, Yorkshire Provender Roast Chicken Soup. Dinner: Cauliflower Cheese, Birds Eye Garden Peas, Cooked Carrots, Tesco Roast Potatoes, Morrisons Pork Chop. Snacks/Other: Galaxy Celebrations, Mars Celebrations Bounty, Walkers Ready Salted Crisps (25g). more...

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