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I have done terrible over the weekend and yesterday. I was trying to keep myself under wraps with the lack of sleep but just did terribly. I mean I guess horribly would have been if I had given in and had some of the berry cobbler and ice cream that my husband had. I did not do that. However, I did have a no sugar added ice cream bar...I need to put the nutritional value in my food diary for yesterday so not happy with me. I went to bed early last night...still feel a bit tired this morning and bloated on top of that but hopeful that today will be a better day and that the majority of the 2# increase that I have on the scale is bloatedness. *sigh*
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591 kcal
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Fat: 30.71g | Prot: 50.95g | Carbs: 18.75g.
Breakfast: Hickory Bacon Ready to Serve, egg, fried. Lunch: chili powder, cumin, salsa, herdez, sour cream, daisy, mexican blend cheese, chicken breast, lettuce fresh express. Snacks/Other: Atkins chocolate chip crisp bar. more...
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3556 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Precor 546i - 33 minutes, Shopping - 1 hour, Driving - 25 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 42 minutes. more...
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