Draglist's Journal, 15 Sep 21

Chinese steamed vegetables!

View Diet Calendar, 15 September 2021:
748 kcal Fat: 20.34g | Prot: 22.86g | Carbs: 74.50g.   Breakfast: Coffee. Lunch: Coca-Cola Diet Coke, Miller Brewing Company Lite Beer (Bottle), Coca-Cola Cherry Coke Zero (20 oz). Dinner: Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Bragg Nutritional Yeast Seasoning, Rani Turmeric Ground, Cooked Vegetables, Season's Choice Steamed Mixed Vegetables, Dole Hearts of Romaine, Cucumber (Peeled), Tomatoes, Emerald Natural Walnuts & Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2843 kcal Exercise: Walking (moderate) - 5/kph - 1 minute, Fitbit - 23 hours and 59 minutes. more...

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Comments 
Nice colors, looks great! 🌞 
15 Sep 21 by member: shirfleur 1
Wow colorful and delicious  
15 Sep 21 by member: Hockeyfan40
We did Chinese tonight too, only ours was drab and not colorful . 🙃 
15 Sep 21 by member: Shrewdness
so good  
16 Sep 21 by member: ridemariel
YUM 
16 Sep 21 by member: Baileysmomee
Thanks! This was awesome, but I had to add another salad as this didn't quite hit the spot as the only meal of the day! 
16 Sep 21 by member: Draglist

     
 

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