Weigh In record (no journal entry) for 30 August 2021
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72.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 126.96g | Prot: 126.49g | Carbs: 75.36g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat) , 28% Vegetable Oil Spread, Cream Cheese , 100% Natural Whole Wheat Bread, Fried Egg. Lunch: Red Potatoes (Flesh and Skin) , Brown Gravy, Pork Shoulder (Whole) , Jell-O Sugar Free Chocolate Pudding Snack, Frigo Cheese Heads Original String Cheese. more...
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Losing 0.1 kg a Week
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RadarContact's Weight History
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