Weigh In record (no journal entry) for 07 March 2011
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104.4 kg
Lost so far: 8.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 98.08g | Prot: 66.34g | Carbs: 37.42g.
Breakfast: Pepper Jack Cheese, oscar mayer cheese weiner. Lunch: newman's own cremy caesar, president mediterranean feta crumbs, bacon bits hormel, Lettuce. Dinner: lettuce leaf romane, chicken deli slic, mission carb balance. Snacks/Other: atkins hazelnut chocolatebar, Hot Dog Wieners, Sugar Free Energy Drink. more...
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3833 kcal
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Exercise:
Exercise machine (slow) - 35 minutes, Nodic Track E7 SV - 22 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 23 minutes, Housework - 1 hour, Weight Training (moderate) - 10 minutes, Resting - 6 hours. more...
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Losing 2.5 kg a Week
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jaime30024's Weight History
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