Draglist's Journal, 18 Aug 21

Today's chopped garden delight.

View Diet Calendar, 18 August 2021:
525 kcal Fat: 17.53g | Prot: 31.78g | Carbs: 75.61g.   Breakfast: Signature Select Broccoli Florets, Coffee. Lunch: Green Peppers , Mt. Olive No Sugar Added Sweet Gherkins, Radishes, Walden Farms Honey Dijon Dressing, Mt. Olive No Sugar Added Bread & Butter Chips, Dole Hearts of Romaine, Celery, Bigelow Tea Green Tea. Dinner: Signature Select Petite Brussel Sprouts, Emerald Cashew Halves & Pieces 100 Calorie Pack. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2324 kcal Exercise: Walking (moderate) - 5/kph - 18 minutes, Fitbit - 23 hours and 42 minutes. more...

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Comments 
Lots of pickles! I couldn't eat that many. 
18 Aug 21 by member: Fritzy 22
They are bread and butter slices and sweet gherkins -- all sweet (but no calorie). 
18 Aug 21 by member: Draglist
yuuuumm 
18 Aug 21 by member: ccolon055
Yummy!! 
18 Aug 21 by member: bgr12
That looks AMAZING!!! 
18 Aug 21 by member: Put God First
I love pickles 😋 
18 Aug 21 by member: shertherapy
Oh man that looks good! 
18 Aug 21 by member: GardenOfHeeden
This was legit guys! And it was only 94 calories for this gigantic bowl. 
18 Aug 21 by member: Draglist
I will take the pickles !!! I just bought a large jar today and green olives!! 
18 Aug 21 by member: Maine coon
I do like the sweet gherkins!  
18 Aug 21 by member: Fritzy 22
I've never tried putting pickles in my salad, great idea. 🌞 
19 Aug 21 by member: shirfleur 1
Hi Pam, Fritzy and Shirl! I love green olives too, Pam. Just ran out and need more! ! Hey Shirl, your photo's looking great! wow. I can really see your weight loss. 
19 Aug 21 by member: Draglist
I couldn't help but to notice the pickles. I like to add pickled ingredients to my salads. They help me avoid salad dressings... 
19 Aug 21 by member: John10251
Hi John! It's a pretty great hack! 
19 Aug 21 by member: Draglist

     
 

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