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Curiosity got the best of me and I bought a loaf of protein bread. Peculiar stuff. But I waste no food, zero desperdício. Modified pork banh mi, made to go for an evening assignment. Protein 27.5g 😭 (per half a sandwich) Covid cases 🆙📈 Stay safe.
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852 kcal
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Fat: 32.86g | Prot: 63.97g | Carbs: 74.47g.
Breakfast: Ghirardelli Chocolate Sauce, Quick Oatmeal (1 or 3 Minutes), Nescafe Clasico Dark Roast Instant Coffee, Kellogg's Special K Protein Meal Bar - Double Chocolate, Friendly Farms Greek Nonfat Yogurt - Plain. Lunch: Sesame Oil , L'oven Fresh Protein Bread, Pork Chops (Top Loin, Boneless) , Carrot Salad, Cucumber Salad with Vinegar, Mayonnaise , Swad Coriander Chutney. Dinner: Mexican Style Pork Stew (Cerdo Guisado Sin Papas), White Rice. Snacks/Other: Kinder Bueno. more...
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1510 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Really?? I thought you were Korean… please don’t laugh at my banh mi attempt😭 have mercy. It was good, I made the sauce from scratch 😭
17 Aug 21 by member: yfritz
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Yfritz, getting that protein in a sandwich form. Love it! 👍
17 Aug 21 by member: Paula Vieira.
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But Paula, this protein bread is atrocious. Fills you up in one bite. I need a new strategy…
17 Aug 21 by member: yfritz
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No stay away from Eden Center if you are trying to lose weight!!! Maybe after your big bike race in October I will treat you there! 🚴♀️🚴♀️🚴♀️
17 Aug 21 by member: yfritz
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Hmmm🤔I’ve never tried protein bread. Thanks for the idea.
17 Aug 21 by member: mbuzz95
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17 Aug 21 by member: mbuzz95
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Nooo mbuzz I don’t recommend it… protein bread is weird. Too filling and your stomach will feel heavy all day! I’m sticking with more conventional protein in the future.
17 Aug 21 by member: yfritz
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Yfritz, when I was losing weight I used to buy protein bread . They were higher protein and lower in carbs. But well.. of course they were lower in carbs. The slices are tinier than the regular ones.
I would rather have brown bread with tuna or boiled eggs. However, it is probably easier to get that amount of protein from a can of tuna.
Meat leftovers make great sandwiches too!!
17 Aug 21 by member: Paula Vieira.
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Paula when I saw your mince cake post, I thought about making meatloaf. This bread would be good with that. What I like about this bread is that it’s not very salty, so i can have fun with it. I’m usually not a sandwich person.
17 Aug 21 by member: yfritz
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17 Aug 21 by member: jorie148
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Yes toasted. Smeared coriander chutney on it.
17 Aug 21 by member: yfritz
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If you make fabulous food like this, you must post the recipe - dem de rules!!
Looks great. Glad someone got out there and told us all protein bread is crap. I had been thinking the same about trying it, honestly lettuce leaf baps look and seem better once the filler isn't too messy :)
18 Aug 21 by member: Bandrai
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Bandrai thank you😭😭 protein bread is actually not that bad if you are trying to increase protein intake. I lost weight eating this bread because it fills you up quickly in a few bites. But again, if you are a picky eater… stay away from this bread, it’s rather weird😱 Nice seeing you again, hope you are doing well!
18 Aug 21 by member: yfritz
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Tan, thanks my son thought it was good🧚
18 Aug 21 by member: yfritz
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I bought some keto bread yesterday. I haven't tried it yet. I miss peanut butter and jelly sandwiches lol
18 Aug 21 by member: shertherapy
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Wow! That's alot of protein for only half!
18 Aug 21 by member: bearnoggin
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Shertherapy, Google says keto bread has only 40 kcal. Peanut butter is like 90 kcal per spoon? Make that PBJ, eat it, and hit the gym! I went to the gym today without eating, and the result was dismal🥲
18 Aug 21 by member: yfritz
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Mrs Bear, my plan was to eat the whole sandwich but it’s so filling I couldn’t. Messed up my protein plan. How’s everything at home?
18 Aug 21 by member: yfritz
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