Weigh In record (no journal entry) for 31 July 2021
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93.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 78.69g | Prot: 77.01g | Carbs: 157.22g.
Breakfast: Granola Factory Honey Pecan Granola, Green Tea, Black Currants (European) , Raspberries , Blueberries . Lunch: АТБ Фасоль в Нежном Соусе, Винегрет, Скумбрия Запеченная. Dinner: Грейпфрут (Розовый и Красный), Кофе Латте, Греческий Салат. Snacks/Other: Хлебец. more...
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dark_stalker's Weight History
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