Draglist's Journal, 23 Jul 21

I am starting to run out of flavor combinations on day five of FMD. But here is broccoli with some barbecue sauce and turmeric.

View Diet Calendar, 23 July 2021:
1149 kcal Fat: 17.55g | Prot: 27.35g | Carbs: 91.72g.   Breakfast: Hanover Riced Cauliflower, Coffee. Lunch: Coffee, Rani Turmeric Ground, G Hughes Sugar Free BBQ Sauce, Mt. Olive No Sugar Added Sweet Gherkins, Lindsay Green Olives, Signature Select Broccoli Florets, Mt. Olive No Sugar Added Bread & Butter Chips. Dinner: Red Table Wine, Water , Cucumber (with Peel) , Emerald Natural Walnuts & Almonds. Snacks/Other: Kirkland Signature Three Berry Blend, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
2452 kcal Exercise: Walking (moderate) - 5/kph - 49 minutes, Fitbit - 23 hours and 11 minutes. more...

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