Paleo Judy's Journal, 30 Jun 21


View Diet Calendar, 30 June 2021:
1494 kcal Fat: 51.00g | Prot: 84.47g | Carbs: 173.37g.   Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Buxton Sparkling Natural Mineral Water, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wholegrain Basmati & Wild Rice, Chilli Con Carne with Beans. Dinner: Old Jamaica Ginger Beer, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wholegrain Basmati & Wild Rice, Chilli Con Carne with Beans. more...

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